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Action Planner

For managing long term conditions

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British Heart Foundation recipe finder

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Change4life

To encourage healthier eating

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Couch to 5K

Designed to get you off the couch and getting more physically active.

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Health Choices App

For finding local information about NHS services including health information

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NHS 24 MSK help

For managing musculoskeletal conditions

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SAM

Self help for anxiety management

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Social diabetes

Helps patients monitor their diabetes including blood sugar levels and diet and offers nutritional advice with the ability to track progress.

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Northumberland Tyne & Wear NHS Trust Self help guides

Gives you access to the full range of 23 mental health self help guides .

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Poo goes back to Pooland

For young children to help them cope with the distress experienced with wetting and soiling.

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5 Ways to wellbeing

Self help for anxiety management and general wellbeing.

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Medisafe Meds & Pill Reminder

To encourage better medication adherence.

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Balanced

Helps you create positive goals and habits to improve your motivation, wellbeing and life balance.

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Brush DJ

For children to encourage regular teeth brushing.

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Care4life diabetes

A self management program for Type 2 diabetes, includes a glucose tracker, appointment reminders and information on how to manage the condition and avoid complications.

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Headspace

For relaxation and mindfulness.

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Health mapper

For tracking long term conditions including medication reminders.

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Fitbit

Designed to work with the Fitbit activity tracker and smart scales.  Tracks daily goals and progress over time for steps, distance, calories burned and more...

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Smokefree

A quit smoking app

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Runtastic pedometer step count

Runtastic and pedometer counter helps you track your daily steps and movement, whilst the app motivates you to walk more, collect more steps and cover greater distances by foot.

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RCP Stroke Guidance

Provides guidance on how to care for someone after they have suffered a stroke or TIA.

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Prezi lite Editor

A handy app for creating, editing and presenting prezis from you IPAD anywhere, anytime.

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NICE British National Formulary (BNF)

NICE has developed this free app as a useful offline reference for the British National Formulary (BNF)

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