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The World Health Organisation (WHO) latest research indicates that babies need nothing other than mums milk or infant formula for the first 6 months of life. This section provides information to support parents to feed their child with solid foods.

Please click here for information and practical advice on introducing solid foods to babies, with recipes and photos to show the sorts of foods, and amounts of foods, that will give them a good start to their eating journey

Please click here for a review of commercially produced jars and pouches of baby foods marketed in the UK by First Steps Nutrition Trust

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